How to work with me.
1:1 Personalized Care
Work one-on-one with me to identify and address the underlying factors contributing to your health concerns.
Whether you're seeking support for perimenopause and menopause, hormone health, fatigue, weight and metabolic health, digestive concerns, skin health, or healthy aging, your care is tailored to your unique symptoms, health history, lifestyle, laboratory findings, and goals.
The Midlife Hormone Program
If you're looking for a more structured approach to your care, the Midlife Hormone Program is my signature 12-week program designed specifically for women navigating perimenopause and menopause.
Over 12 weeks, we'll take a deep dive into your symptoms, health history, lifestyle, and laboratory findings to gain a comprehensive understanding of what's happening in your body. Together, we'll develop a personalized, evidence-informed treatment plan and refine it as your body responds to treatment.
The program provides the structure, accountability, and ongoing medical support needed to help you improve your energy, sleep, mood, body composition, and overall health - so you can move through midlife feeling informed, supported, and confident.